Tag: p90x
90 Day Fitness Challenge with Mike the Cop and Officer Daniels
I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up with the idea of Officer Daniels and I competing for…
Houston is HOT | Fitness Vlog
#TeamMike and #TeamDaniels is officially on! We were in Houston on 6/22 with Aaron from Relentless Defender and Jason from Millecor to kick off our charity fitness competition. We used the Cooper Standards (vertical jump,…
The Why and How of Fitness
In this week’s fitness vlog update I explain the why and how of this fitness challenge for me! Stay motivated and disciplined with us on our band group: band.us/@odvsmtc RELENTLESS DEFENDER: Mike The Cop -Use…
Join the 90 Day Fitness Challenge with Mike the Cop!
In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps, vertical jump) we want to encourage you guys to join…
Boring Fitness Vlog Update: Devil is in the Details
The latest update in my fitness challenge with Officer Daniels! I’m learning about how little details can hopefully make a larger impact in a cumulative way both with my approach to eating and exercise. Sorry…
