Tag: self-improvement
Posted in Cop Watch
BEER NEVER BROKE MY HEART
How to set a #great example to others, I went to #Venice Beach Ca passed out some cold beers that was taking up space in the fridge. The known Local Improper and friend couldn’t believe…
Posted in Cop Shows
Is Whiskey A Superfood?
In the latest OFF THE CUFF Podcast Mike and Dave get fat shamed by personal trainer Marc P. while drinking whiskey. We’re pretty sure it’s a super food, though. If I remembered all the segments…
Posted in Cop Shows
90 Day Fitness Challenge with Mike the Cop and Officer Daniels
I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up with the idea of Officer Daniels and I competing for…
